<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[EntrepreNurse Demo]]></title><description><![CDATA[Coaching From Brooke]]></description><link>https://www.coachingfrombrooke.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 20 Aug 2026 13:53:01 GMT</lastBuildDate><atom:link href="https://www.famwithbrooke.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What is Fertility Awareness?]]></title><description><![CDATA[In this blog, I’ll cover the who, what, when, where, why, and now what of fertility awareness. We’re only gonna skim the surface, but know that this is a beautiful world of getting to know your female body and understand its wisdom on a deeper level. And dudes - if you’re reading this - it’s good information for you, too, so stick around. WHO Fertility awareness is for any person who has a menstrual cycle. This includes young women who have just started their cycle (menarche), middle age, and...]]></description><link>https://www.famwithbrooke.com/post/what-is-fertility-awareness</link><guid isPermaLink="false">6415f52e6336fd72a956b879</guid><pubDate>Sat, 18 Mar 2023 18:00:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57c7c6_717bc356b68245f6b6bdee67751a4a33~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Brooke Noble</dc:creator></item><item><title><![CDATA[5 Ways to Support Your Hormones in the New Year]]></title><description><![CDATA[Hello! It's been a hot minute since I've posted, but welcome to my blog. I'm glad you're here. What started out as a social media post...]]></description><link>https://www.famwithbrooke.com/post/5-ways-to-support-your-hormones-in-the-new-year</link><guid isPermaLink="false">63b4c177de3701b9e0495603</guid><category><![CDATA[Holistic Coach Tips]]></category><pubDate>Wed, 04 Jan 2023 00:55:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57c7c6_21ddc85cd0154d3fad57caaf616ff909~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Brooke Noble</dc:creator></item><item><title><![CDATA[On Cheeseticks and Values ]]></title><description><![CDATA[I’ll never forget the commute. I had to be on the road at exactly 10:18 PM to make it on time. Usually I was just wearing my PJ’s or...]]></description><link>https://www.famwithbrooke.com/post/on-cheeseticks-and-values</link><guid isPermaLink="false">6061009d34330100150ede0c</guid><category><![CDATA[Holistic Coach Tips]]></category><pubDate>Tue, 07 Jul 2020 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57c7c6_fa4f52dc418b493c9e3c52f035da1b95~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Brooke Noble</dc:creator></item><item><title><![CDATA[Holistic: Not Just a Buzzword]]></title><description><![CDATA[Dear friend, I have a question I want to ask you: What does it mean to you to be healthy? Don’t skip this part. Before you keep reading,...]]></description><link>https://www.famwithbrooke.com/post/holistic-not-just-a-buzzword</link><guid isPermaLink="false">6060fdfc73f7240015d401e3</guid><category><![CDATA[Holistic Coach Tips]]></category><pubDate>Sun, 07 Jun 2020 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57c7c6_edb09e12afff412586e9e316a8f7a75f~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Brooke Noble</dc:creator></item><item><title><![CDATA[Birth Tips from a Labor &#38; Delivery Nurse]]></title><description><![CDATA[Labor. Contractions. Birth. For women everywhere, the very words can cause feelings of fear, worry, or just plain “I have no idea what to...]]></description><link>https://www.famwithbrooke.com/post/birth-tips-from-a-labor-delivery-nurse</link><guid isPermaLink="false">6060f6e0d649ef00150b22cc</guid><category><![CDATA[Holistic Coach Tips]]></category><pubDate>Thu, 21 Nov 2019 06:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57c7c6_97690db0f0fe48629881c64e51502060~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Brooke Noble</dc:creator></item><item><title><![CDATA[Simple Oat+Chia Bowl]]></title><description><![CDATA[Hi friends! Today I’m sharing with you one my favorite breakfasts. It’s similar to soaked oats or muesli with the addition of chia seeds....]]></description><link>https://www.famwithbrooke.com/post/simple-oat-chia-bowl</link><guid isPermaLink="false">6060f62ac471d300156fb5f1</guid><category><![CDATA[Recipes]]></category><pubDate>Thu, 19 Sep 2019 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57c7c6_f7a405bd10984e078dba59eac97f95a7~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Brooke Noble</dc:creator></item><item><title><![CDATA[DIY Dry Shampoo]]></title><description><![CDATA[This post is a fun one. I’m sharing with you a DIY recipe that I make and use on a regular basis. When it comes to natural body products,...]]></description><link>https://www.famwithbrooke.com/post/diy-dry-shampoo</link><guid isPermaLink="false">6060f4ffabc00d0015bbc16a</guid><category><![CDATA[Beauty]]></category><pubDate>Thu, 29 Aug 2019 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57c7c6_d5ae60d2e4db47b3bdcc2105663179ab~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Brooke Noble</dc:creator></item><item><title><![CDATA[Before You Start Nursing School...]]></title><description><![CDATA[Buckle in, folks. This post gets into the nursing nitty gritty. If you’re considering the field as a career option or just curious to...]]></description><link>https://www.famwithbrooke.com/post/before-you-start-nursing-school</link><guid isPermaLink="false">6060f1cd5b1d79001565fd33</guid><category><![CDATA[Holistic Coach Tips]]></category><pubDate>Sun, 26 May 2019 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57c7c6_6503b3f82fa545c487862e6cc249ce7a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Brooke Noble</dc:creator></item><item><title><![CDATA[A Book For You]]></title><description><![CDATA[Hey friend. I’ve got a book for you to read. It doesn’t matter if you’re a guy, girl, older, young, or middle-age, single, married,...]]></description><link>https://www.famwithbrooke.com/post/a-book-for-you</link><guid isPermaLink="false">6060f14d4f814d0041d867af</guid><category><![CDATA[Holistic Coach Tips]]></category><pubDate>Tue, 12 Feb 2019 06:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57c7c6_e31a0294a21d47a9ab6d0f3f82424887~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Brooke Noble</dc:creator></item><item><title><![CDATA[Functional Medicine: What it is and What I’m Up To]]></title><description><![CDATA[A few weeks ago, I was enjoying a nice dinner with friends at a winter retreat. I was sitting next to a friend who is also an MD and we...]]></description><link>https://www.famwithbrooke.com/post/functional-medicine-what-it-is-and-what-i-m-up-to</link><guid isPermaLink="false">6060efe78f56f40016a94a6f</guid><category><![CDATA[Personal Updates]]></category><pubDate>Fri, 25 Jan 2019 06:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57c7c6_bdc5fe5c7c614295b2cdf7c34154ae9e~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Brooke Noble</dc:creator></item><item><title><![CDATA[My Top 10 Hacks for Better Sleep]]></title><description><![CDATA[Hey guys! You might wonder why a picture of me at my job wearing dark-rimmed glasses and surgical scrubs has anything to do with sleep....]]></description><link>https://www.famwithbrooke.com/post/my-top-10-hacks-for-better-sleep</link><guid isPermaLink="false">6060eed99322c8001568ba72</guid><category><![CDATA[Holistic Coach Tips]]></category><pubDate>Wed, 12 Dec 2018 06:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57c7c6_303e60b320994e5196cf0debcaee7472~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Brooke Noble</dc:creator></item><item><title><![CDATA[Chocolate Coconut Date Balls]]></title><description><![CDATA[Good morning, my friends! It’s a beautiful Minnesota morning indeed: cool, sunny, and with a robust breeze. It’s the kind of morning I...]]></description><link>https://www.famwithbrooke.com/post/chocolate-coconut-date-balls</link><guid isPermaLink="false">6060ee3b5226900041e80d6e</guid><category><![CDATA[Recipes]]></category><pubDate>Sat, 22 Sep 2018 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57c7c6_d4d5a00124754c24a855f82fe6cf6ccc~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Brooke Noble</dc:creator></item><item><title><![CDATA[8 Tips for Self Defense: What a Girl Needs to Know]]></title><description><![CDATA[I wish there wasn’t a reason to write this post. But the sad reality is that we live in a world where crimes happen. All the time....]]></description><link>https://www.famwithbrooke.com/post/8-tips-for-self-defense-what-a-girl-needs-to-know</link><guid isPermaLink="false">6060ec2a54c7f50015f13295</guid><category><![CDATA[Holistic Coach Tips]]></category><pubDate>Sun, 15 Apr 2018 20:55:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57c7c6_0b079001fdba4cc1ae23dd8589bb68a9~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Brooke Noble</dc:creator></item><item><title><![CDATA[Egg &#38; Avocado Breakfast Melt]]></title><description><![CDATA[I am so excited to share this easy breakfast with you guys! A while back, I wanted to start including more healthy fats like avocados...]]></description><link>https://www.famwithbrooke.com/post/grow-your-blog-community</link><guid isPermaLink="false">601ae35f6410d4001794979f</guid><category><![CDATA[Recipes]]></category><pubDate>Tue, 13 Feb 2018 17:54:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57c7c6_e991d93a876e4eb68677f108f36e86d2~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>petegiza</dc:creator></item><item><title><![CDATA[SIMPLE Foaming Hand Soap]]></title><description><![CDATA[Hey friends! Hand soap is just one of those everyday things we don't think much about. But if you consider how many times each day you...]]></description><link>https://www.famwithbrooke.com/post/design-a-stunning-blog</link><guid isPermaLink="false">601ae35f6410d400179497a0</guid><category><![CDATA[Beauty]]></category><pubDate>Wed, 24 Jan 2018 17:54:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57c7c6_b17914f139664b048d575c504be233c2~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>petegiza</dc:creator></item></channel></rss>