In this blog, I’ll cover the who, what, when, where, why, and now what of fertility awareness. We’re only gonna skim the surface, but know that this is a beautiful world of getting to know your female body and understand its wisdom on a deeper level. And dudes - if you’re reading this - it’s good information for you, too, so stick around. WHO Fertility awareness is for any person who has a menstrual cycle. This includes young women who have just started their cycle (menarche)

Hello! It's been a hot minute since I've posted, but welcome to my blog. I'm glad you're here. What started out as a social media post...

Hi friends! Today I’m sharing with you one my favorite breakfasts. It’s similar to soaked oats or muesli with the addition of chia seeds....

This post is a fun one. I’m sharing with you a DIY recipe that I make and use on a regular basis. When it comes to natural body products,...